Uno de los efectos colaterales de ser el joven esposo de una bella nutricionista

Queda prohibido usar sal (NaCi) agregada .#LPM­QMP

Motivo:el Sodio (Na) hace subir la presi­ón y eso puede darte un ACV entre otras ­cosas .

Por eso la #FDA recomienda no pasarse de­ 2300mg por día (1500mg en ciertos casos­).

Cada gramo de sal tiene 400mg de Sodio.­

Para mí sorpresa el pan Bimbo liviano ti­ene 80mg por rodaja , el pan de Salvado ­marca "Pantodos" (Paraguay)160mg por rod­aje y la baguette "Pagnifique"(Uruguay) ­300mg por su equivalente.

Comerse una baguette es algo normal y re­presenta 1800mg
Comerse dos baguettes en un día supera­ el máximo de Sodio recomendado por la F­DA

Si hablamos de bebidas hay que dejar de ­tomar gaseosas ya mismo por el azúcar y ­por el ciclamato de Sodio ,pero para mi ­sorpresa 1 litro de Coca Cola tiene sólo­ 200mg de Sodio que es casi lo que tiene­ una sola rodaja de pan.

Lo cierto es que hace 6 meses deje por c­ompleto las gaseosas gracias a un produc­to increíble de la marca Frutika de Para­guay que se llama Génesis CARE y que ad­emás de ser exquisita en sus 4 sabores ,­viene vitaminizada y con agua extraída a­ 1030 m de profundidad de pH8.

El agua saborizada Frutika tiene 80mg de­ Sodio por litro , que es menos de la mi­tad del sodio de la Coca Cola

Este es uno de los fabulosos efectos co­laterales de ser el esposo de una Nutri ­a pesar de la prohibición total de azuca­res,sales y harinas.


An AgriTech start-up from Belarus demonstrates that societal and economic benefits of Copernicus go beyond the borders of the European Union | Copernicus

An AgriTech start-up from Belarus demonstrates that societal and economic benefits of Copernicus go beyond the borders of the European Union | Copernicus


https://www.copernicus.eu/en/news/news/observer-onesoil-a-copernicus-enabled-start-up-from-belarus

Generation Z is stressed, depressed and exam-obsessed - Daily chart

https://amp.economist.com/graphic-detail/2019/02/27/generation-z-is-stressed-depressed-and-exam-obsessed?__twitter_impression=true

Daily chartGeneration Z is stressed, depressed and exam-obsessed

For most youngsters getting good grades is a bigger worry than drinking or unplanned pregnancies

Graphic detail

Feb 27th 2019 | by THE DATA TEAM

MOVE OVER, millennials. Young people now belong to “Generation Z”: a cohort which demographers usually define as people born since 1997. Researchers have devoted lots of effort to understanding the attitudes and experiences of people born in the 1980s and early 1990s (that is, millennials or generation Y), who are more educated and poorer than their elders are. But they have collected far fewer data about people who can barely remember a world without social media or smartphones. In America, that generation now makes up about a quarter of the population.

Most of the research so far about generation Z suggests that youngsters today are less hedonistic, better behaved and more lonely than ever before. A recent report by Pew Research Centre, a think-tank, reinforces that finding and sheds more light on this new cohort’s hopes and fears. In late 2018 Pew polled 920 Americans aged 13-17 about the problems that they have seen among their peers. The data show that they are far less concerned about age-old teenage problems like unplanned pregnancy and binge-drinking than they are about mental health. Fully 70% of respondents thought anxiety and depression were a major issue among their peers. Teenagers from poorer households tended to report a wider range of behavioural problems than those from rich households, but concerns about mental health seemed to affect both groups equally.

What is causing such widespread stress and dejection among the young? One answer might be that social media have made teenagers feel more isolated from their friends and tormented by their peers. More than half of those surveyed by Pew cited bullying as a major problem. Another reason might be academic worries. Members of generation Z, even more so than the millennials before them, seem to have less desire to get wasted and more to get top grades. Two-thirds of respondents to Pew’s survey said that they feel no pressure at all to get drunk, whereas nine-tenths feel under the cosh when it comes to doing well at school.

A final explanation might be that people of all ages have become more anxious and depressed (or at least more willing to talk about it). Surveys of American college students show that the proportion who report depressive tendencies has been rising since at least the 1950s. Today nearly a fifth of the country’s adults live with a mental-health condition, according to the National Institute of Mental Health.

The WHO estimates that depression and anxiety disorders cost the global economy about $1trn each year. It reckons that investing more in psychiatric treatment would help alleviate some of that burden, since it has calculated that every dollar a government spends on treatment leads to a return of $4 by improving health and productivity. America could certainly devote more than the 0.05% of its health budget that it currently does to such care. That might soothe depressed teenagers. But it is unlikely to help them much with their homework.

Enviado desde la aplicación myMail para Android

En Paraguay no hay Xenofobia y en Uruguay no hay Racismo

Los Reyes Magos existen,  hay 16 abortos por año en 🇵🇾 y no 30.000 como dicen los "aborteros" que son "progres" de paso , el Ratón Pérez existe, los que manejan @IPSParaguay son gente muy capaz, la policia de 🇵🇾es honesta , en 🇵🇾 no hay xenofobia y en Uruguay 🇺🇾 no hay Racismo



José María Cano: "Vivimos una época tan blandita que se están amariconando hasta los gays"

José María Cano: "Vivimos una época tan blandita que se están amariconando hasta los gays"

José M. Cano(el alma detrás de #Mecano):"Nos resistimos como gatos panza arriba a saber lo que realmente pasó en la [(*)Guerra Civil(*), porque no nos gusta el final."- OBS: lo que está entre (*) pueden ser otras cosas: ej. familia, otro gobierno, vida,etc


https://www.elmundo.es/cronica/2019/02/26/5c6f078621efa023158b4584.html

Las mayores guerras en el siglo XXI - Mapas de El Orden Mundial - EOM

Las mayores guerras en el siglo XXI - Mapas de El Orden Mundial - EOM


https://elordenmundial.com/mapas/las-mayores-guerras-en-el-siglo-xxi/