Pablo Mera a.k.a Pablo EMG , Uruguayan-born writer and longtime resident of Paraguay whose life has moved through sport, business, reinvention, family devotion, setbacks, observation, and persistent hope. he writes with unusual candor about dignity, masculinity, suffering, resilience, love, and the architecture of a meaningful future. The Lucid Misfit’s Handbook is his first major English-language work.
La manipulacion es indispensable para hacer funcionar el sistema que maneja nuestras vidas
Para los no medicos [Las grasas no te matan , el azucar si]
Para los no medicos [Las grasas no te matan , el azucar si]
Del Muro de Miguel Pizzanelli
High carbohydrate intake was associated with higher risk of total mortality, whereas total fat and individual types of fat were related to lower total mortality. Total fat and types of fat were not associated with cardiovascular disease, myocardial infarction, or cardiovascular disease mortality, whereas saturated fat had an inverse association with stroke. Global dietary guidelines should be reconsidered in light of these findings.





